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California Fig Smoothie

2018-08-10

Ingredients

  • 5 dried or fresh figs
  • 4 cups fresh apple juice
  • 1/2 mango
  • 1/2 avocado
  • 1/4 cup ground flax meal
  • 2 tbsp flax seed oil
  • Coconut butter to taste
  • Ice cubes as needed

Method

Step 1

If you're using dried figs, soak them in alkaline water (enough to cover them) for at least 30 minutes.

Step 2

Put everything in the blender and blend on high speed for 3 min (if using dried figs) or 2 min (if using fresh figs).

Step 3

You'll need to adjust the number of ice cubes and the amount of coconut butter to your taste. Is this better than Sunny-Delight or what! 😉

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