How good has being alkaline been to you? Wanna tell everyone where you started from and where you ended up? Post your before and after pics here to encourage others!
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Yesterday was first day with program . Found it quite challenging not to eat everything in sight and to eat healthy foods. Need to get drink more water and start to exercise. Today is a new day and try to walk at least for 10 minutes with my dog through the pasture and enjoy it. I need to go grocery shopping today and really thoroughly clean out frig and kitchen cabinets.
Try your hard! The good result will come to you. I am having my challenges too...