How good has being alkaline been to you? Wanna tell everyone where you started from and where you ended up? Post your before and after pics here to encourage others!
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My weight is 137 but I want to be at 130. I recently felt like my body was just giving out. I was always aching and didn't feel like I could keep up with my life. So I made some changes and have felt a lot better. I have cut out all bad sugars. I have started eating healthier and more frequently during the day versus not eating much at all. Amazingly I have lost weight and with exercising, I have lost some inches. But, still feel like I need to do more. Still feeling tired and not able to keep up with my busy life and exercising. So, in search for more answers I thought I would try to incorporate things that I have learned with things I have yet to learn from this web site. Not just for me, but my whole family. I am tooooo young to feel this old on the inside.