Adequate protein in alkaline diet

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twinjan
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Joined: Jan 17th, 05:58

Adequate protein in alkaline diet

Post by twinjan » Jan 16th, 06:09

I'm just beginning a more alkaline approach to my eating. Husband doesn't really like it much. My blood work in the past has always shown that I'm my protein level is low. I'm concerned about eating main lots of beggies and wondering if this type of eating pattern would lower my protein intake even more.

Has anyone else ever had this problem? If so, what did you do and do you have any suggestions for me?

Blessings to all!

twinjan[/list]
Jtbv
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Joined: Feb 24th, 20:37

Post by Jtbv » Feb 23rd, 21:30

Try quinoa, it is a grain with a relatively large amount of protein and a nice complete amino acid profile.
jamesjogi08
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Joined: Apr 16th, 09:28

Re: Adequate protein in alkaline diet

Post by jamesjogi08 » Apr 15th, 09:40

Has anyone else ever had this problem? If so, what did you do and do you have any suggestions for me?
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