Muesli ?? Does it proper combine food?

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Triangle
Egg
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Joined: Jun 25th, 17:30

Muesli ?? Does it proper combine food?

Post by Triangle » Jun 26th, 19:27

Hello guys,

I found food combining few months ago. I like it! Just was searching proper information about it, because some websites provide different information about food combing.
Like Muesli. I love them!! I was eating them every single morning, but then I found proper food food combining. I stopped to eat them. Few days ago I was searching for more information again and I found that: Dried fruit (prune, date, apricot, raisins) + fresh banana is alkaline food, because they have starches, they have glucose as carbohydrates, .... (this theory based on Hay diet) I'm confused now :? ... But they are fruit and it takes around 1 hour to digest, less than carbohydrates, so it makes a mess in the stomach all together... I would stay on this fact... Where is the truth, might I'm wrong??

Another things: Does it truth that sugar inhibit digestion, that mean grains+dried fruit = sweet dried fruit inhibit the digestion ... ? awww ..
Any answer is appreciated.

Thank you,
Triangle
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