3roses journal

How good has being alkaline been to you? Wanna tell everyone where you started from and where you ended up? Post your before and after pics here to encourage others!
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3roses
Egg
Posts: 2
Joined: Feb 8th, 02:19

3roses journal

Post by 3roses » Feb 8th, 02:47

My weight is 137 but I want to be at 130. I recently felt like my body was just giving out. I was always aching and didn't feel like I could keep up with my life. So I made some changes and have felt a lot better. I have cut out all bad sugars. I have started eating healthier and more frequently during the day versus not eating much at all. Amazingly I have lost weight and with exercising, I have lost some inches. But, still feel like I need to do more. Still feeling tired and not able to keep up with my busy life and exercising. So, in search for more answers I thought I would try to incorporate things that I have learned with things I have yet to learn from this web site. Not just for me, but my whole family. I am tooooo young to feel this old on the inside.
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