I LIKE FRUIT

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zodee
Egg
Posts: 1
Joined: May 21st, 10:48

I LIKE FRUIT

Post by zodee » May 21st, 10:59

8) FRUIT IS GOOD FOR YOU SO WHY IS THERE LITTLE FRUIT IN THIS DIET. ZODEE
Bridgitt
Egg
Posts: 1
Joined: Jan 25th, 16:41

regarding Fruit

Post by Bridgitt » Feb 1st, 12:20

I usually have fruit first thing in a mornig like a smoothie, nothing wrong with it as long as you don't combine it with other foods. This is just the Hay diet rejigged. As long as you wait till your protein or carb meal has digested long enough you should be fine!
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