I have just started and reading your blog and all the others gives me great hope. Crick

I have been using Nulife coconut oil that I buy on the net 400 ml jar approx. $14A cheeper buy the dozen which is the way I buy it.. The pack includes a DVD of benefits.. I use it on skin, hai and scalp and also as a spread, cooking oil and in cereal or by the spoonful. DELICIOUS.

I have just bought the program and have adopted some of the suggestions and am attempting the ten day challenge. I am overweight and have a mobility problem related to Charcot Marie Tooth disease. Because of this I am unable to exercise much. I aim to be as healthy as can be with less weight which w...