Search found 1 match

by Bridgitt
Feb 1st, 12:20
Forum: Site Suggestions & Announcements
Topic: I LIKE FRUIT
Replies: 2
Views: 6183

regarding Fruit

I usually have fruit first thing in a mornig like a smoothie, nothing wrong with it as long as you don't combine it with other foods. This is just the Hay diet rejigged. As long as you wait till your protein or carb meal has digested long enough you should be fine!