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Time to prepare: 10 mins
Difficulty: The oil must bond with the cheese.
Ingredients
Low Fat Cottage Cheese
Brazil / Pecan / Walnuts
Flax Seed Oil
LSA or Flax Seeds ground.
Berries
Apple
Passionfruit juice
Directions
Mix the flax seed oil and the cottage cheese until it is bonded. The oil will not be seen once it has bonded with the cheese.
Add the other ingredients.
Mix together.
Nutritional info
Best to steer away from dairy but a 80% alkaline diet is ideal for most of us.
Comments
Yummy!
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Comments |
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isn't the food combining rule...eat fruit alone.So with cottage cheese (a protein, and poor one at that)cannot be alkalizing or a good combination??
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D
at 21/11/2008
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how do you make alkaline water?
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jane
at 17/11/2008
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Remember, Your diet must be 75%aklaline 25% acidity.
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David
at 25/10/2008
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What a bunch of whinny babies. Search "alkaline recipes" and you'll find millions!
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Frances
at 14/10/2008
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Forget Cottage cheese not recomended for healthly breakfast....any fruits and nuts are fantastic, as much as you like, full of calcium!
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Aussie boy
at 04/09/2008
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