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Laughter and Tea May Prevent Heart Disease

 
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kaistenolee
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Joined: 26 Sep 2009
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PostPosted: Tue Sep 29, 2009 4:09 am    Post subject: Laughter and Tea May Prevent Heart Disease Reply with quote

Hello Everyone,

Lifestyle changes such as losing weight, lowering cholesterol and quitting smoking reduce certain risk factors. But did you know that drinking tea and laughing might also be beneficial?

Maryland Heart Center physicians are studying some of these preventive measures.

"Our research revolves around trying to attain a greater understanding as to how important those positive influences are in reducing heart attack event rates," stated Miller.

He says that two of the most protective factors against heart disease are high levels of HDL (good cholesterol) and also factors that may reduce stress, such as laughter.

In fact, a recent study by cardiologists at the University of Maryland Medical Center found that laughter, along with an active sense of humor, may help protect against a heart attack. The study, which was the first to indicate that laughter may help prevent heart disease, found that people with heart disease were 40 percent less likely to laugh in a variety of situations compared to people of the same age without heart disease.
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smithmaria61
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PostPosted: Mon Nov 09, 2009 7:53 am    Post subject: Reply with quote

Hello,
Having tea 7-8 times in a day may avoid heart disease. though laughter is best medicine for any kind of disease, it is also beneficial for heart patients too. To reduce mental stress , depression,tension these all are major factor for heart related disease. high blood pressure is also major factor. regularly check up and doing some exercise may avoid this problem.But precautions have to be cared for.
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Farook
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PostPosted: Sun Dec 06, 2009 7:57 am    Post subject: Reply with quote

Green tea is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue.

Green tea is effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.
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shobewankenobe
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PostPosted: Thu Mar 11, 2010 5:58 am    Post subject: Reply with quote

It's really true. A happy heart is a healthy heart. Even if you have the best diet in the world but on the inside you are filled with negativity, you still can't expect to be very healthy and heart-problem free. It's good to be smiling and laughing(of course for some reasons and not just the cause of insanity). laughing and drinking a cup of tea is one of the best ways to keep a healthy-living.
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falcony
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PostPosted: Mon Mar 22, 2010 1:32 pm    Post subject: Reply with quote

I have always wanted to get information on the natural ways of healing as I was sure there are a lot of products that are easily available in our homes to help us combat serious or perhaps chronic health problems too. While there are a few who would always remain dedicated to medications they do not realize these are ultimately going to make them addicted to medicines and the side effects are also there to deal with. Hope there are going to be a lot more findings that leads us to determine the best ways to make our lives better naturally. I would have appreciated some information on the natural ways of healing eye related problems too.
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ironduck
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PostPosted: Sat May 08, 2010 12:43 pm    Post subject: Reply with quote

i agree with tea, usually me and my family drink a green tea twice a day.. and we felt that we become healthier Smile

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basujunera0610
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PostPosted: Sun May 30, 2010 7:42 pm    Post subject: Reply with quote

hello guys ...



its really nice and informative post....



i just liked it....



thanks for your information guys ...........
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