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Breakfast ideas -help!!

 
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muffyboots7
Egg


Joined: 16 Jul 2009
Posts: 2
PostPosted: Thu Jul 16, 2009 2:09 am    Post subject: Breakfast ideas -help!! Reply with quote
Hi i have just started the ph diet and would like some breakfast ideas. I used to eating cereal and soy milk in the mornings so any other advise would be great!!
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lmh79
Egg


Joined: 06 Nov 2009
Posts: 4
Location: Australia
PostPosted: Fri Nov 06, 2009 11:28 am    Post subject: Quinoa is a family favourite Reply with quote
I boil some quinoa so it becomes fluffy-till all the water is absorbed, then I add some Tahini milk-about a desert spoon of Tahini and half a cup of water blended (just mix it to your taste and consistency) My five year old loves this breakfast, he will even consume a glass of green juice just to have a hot bowl of Quinoa!
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